Learn from José Silva To learn how José Silva got started in his research, what he learned, and how you can benefit from it today, please
Jose Silva is the World's Number 1 Researcher and pioneer in the Mind Training Field
How your brain works      Your brain operates on a small amount of electricity, just like other computers. It can process and store information, retrieve that information, and use that information to make decisions and solve problems.      Unlike other computers, the electricity that the brain generates and functions with does not remain at a fixed frequency. Sometimes this electric current vibrates rapidly - twenty times per second or more. Other times it vibrates very slowly, one time per second or less. Scientists call these vibrations "cycles" or "Hertz," and have divided the brain frequency spectrum into four different segments, based on the number of cycles per second, which is abbreviated cps.      This chart is divided horizontally and vertically: The left side of the chart represents the body, the center represents the brain, and the right represents the mind.      The blue section represents how we function in the objective (physical) world of the body, the green and red represent the subjective (mental) world of the mind, the black is our connection with higher intelligence, in the spiritual dimension - the “other side.” Beta is above fourteen cps, typically twenty cycles per second when your body and mind are active and you focus your eyes. Alpha, from seven to fourteen cps, is associated with light sleep and dreaming. Theta, from four to seven cps, is associated with deeper sleep, and with the use of hypnosis for such things as painless surgery. Delta, below four cps, is associated with deepest sleep.      Notice that Delta is only half an octave. The rest of the Delta octave is in the spiritual dimension, on the “other side” where higher intelligence resides.      For an explanation by José Silva, please Click Here.      José Silva reasoned that the best range to use for mental activity would be the range that has the least impedance and the most energy. How people use their minds      The alpha frequency is the strongest current-wise, and the most rhythmic of the four octaves. That's why it was the first to be discovered by scientists with their primitive sensing equipment, and was named "alpha" for the first letter in the Greek alphabet.      It seemed logical to José Silva that the strongest level - the alpha level - would be the ideal level to do your thinking, if you could learn to actually activate your mind while at alpha.      Alpha is the strongest because it has the least impedance to the flow of energy, and therefore is the most efficient circuit in the brain. You could think more clearly because it provides more energy. You could maintain your concentration better. You could access more information, more easily, because it is in the absolute center of the brain's normal operating range.      But here's the catch: Research revealed that most people do their thinking at the beta frequency!      Most people, when their brain frequency slows to alpha, enter the "sub-conscious" area, and then fall asleep.      Most people are using the weakest, the least stable frequency to do their thinking: the beta level.      But the superstars stay awake at the alpha level, and do their thinking at alpha. Functioning at alpha...successfully      In order to do this successfully, you must learn two things: 1. To produce alpha brain waves with conscious awareness. That is, reach the alpha level without falling asleep. 2. Become mentally active while remaining at the alpha level.      Everybody can daydream. Passive daydreaming is sometimes done at the alpha level. But even if you can daydream at the alpha level, you might wind up going straight to beta when you become mentally active and direct your imagination the way you desire. Double your pleasure      Besides being the most efficient operating level in terms of low impedance and high power output, there is another very important advantage of using the alpha level:      At the alpha level you can use two brain hemispheres to think with instead of just one.      At beta, you think with the left half of your brain - your left brain hemisphere. It is highly specialized for certain tasks: Talking, reasoning, using logic. The left brain hemisphere is for examining details.      The left brain hemisphere reins in the physical world, and detects objective - physical - information.      At alpha, you can think with either your left brain hemisphere, or your right brain hemisphere.      The right brain hemisphere is more creative and intuitive. It deals with form and shape, with movement and rhythm. Instead of operating in a sequential fashion - one step follows another - it operates in a spatial mode, in a random access fashion.      The right brain hemisphere reins in the mental world, and detects subjective - mental and spiritual - information      You could say that the left hemisphere counts the trees, while the right hemisphere admires the forest.      Will you double your ability when you learn to think with both brain hemispheres?      You will do much better than that. Function like a genius      When you are centered you can use both your logical left-brain hemisphere, and your creative and intuitive right brain hemisphere.      Using just the left brain hemisphere, like 90 percent of people do, is like using only one leg.      When you use both of your legs you can move much better and faster than when you use just one.      The improvements you will experience when you start using both brain hemispheres is just as dramatic.      José Silva said that the difference between genius mentality and lay mentality is that geniuses use more of their minds, and use them in a special manner. You are now now learning to use more of your mind, and to use it in a special manner.      The alpha level can help you keep you healthy, too. Entering the alpha level for 15 minutes once a day will strengthen your immune mechanism, and help to keep you healthy. At the alpha level you can learn to overcome all kinds of problems, such as insomnia, tension and migraine headaches, bad habits, and much more.      And you can program to achieve what you want to achieve, and fulfill your mission in life.      During the 15 minutes you remain at alpha, you can practicing your deepening exercises that you learn in the Silva Centering Exercise, you can practice relaxing physically and mentally, and you can imagine yourself succeeding in your projects and achieving your goals.      Now to learn the best way to practice the Silva Centering Exercise so that you can establish a deep, healthy level of mind, that you can use for a purpose, any purpose you desire, please click here.      To watch a 9 minute video of José Silva explaining how your brain and mind work, please click here.      When you are ready to experience the Silva UltraMind ESP System by practicing the Silva Centering Exercise, please click here.
Scale of Brain Evolution shows relationship of Body, Brain, and Mind
So that when we move on we shall have left behind a better world
Silva Courses From the Mind of José Silva
We can detect both objective (physical) and subjective (mental) information and can use it all when we function at our Center, the 10 cycles per second alpha level
     To watch a 9 minute video of José Silva explaining how your brain and mind work, please click here.
More information: Learn more about brain waves, and why it is so important to know how to use the Alpha and Delta frequencies Click here Video of José Silva using the Scale of Brain Evolution Chart that he designed, to help explain the value of the Alpha and Delta brain wave frequencies Click here Case studies of people who have benefited from our Free Lessons Click here How one person helped thousands of people with the Silva UltraMind ESP Systems Click here Benefits you can expect when you practice these Free Lessons Click here When you are ready to learn the Silva UltraMind ESP System by practicing the Silva Centering Exercise, please click here.
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Copyright © 1969-2017 by José Silva and Avlis Productions Inc.
     When you are ready to learn the Silva UltraMind ESP System by practicing the Silva Centering Exercise, please click here.
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     This chart is divided horizontally and vertically: The left side represents the body, the center represents the brain, and the right represents the mind.      The blue section represents how we function in the objective (physical) world of the body, the green and red represent the subjective (mental) world of the mind, the black is our connection with higher intelligence, in the spiritual dimension - the “other side.” Beta is above fourteen cps, typically twenty cycles per second when your body and mind are active and you focus your eyes. Alpha, from seven to fourteen cps, is associated with light sleep and dreaming. Theta, from four to seven cps, is associated with deeper sleep, and with the use of hypnosis for such things as painless surgery. Delta, below four cps, is associated with deepest sleep.      Notice that Delta is only half an octave. The rest of the Delta octave is in the spiritual dimension, on the “other side” where higher intelligence resides.      For an explanation by Jose Silva, please Click Here.      Jose Silva reasoned that the best range to use for mental activity would be the range that has the least impedance and the most energy. How people use their minds      The alpha frequency is the strongest current-wise, and the most rhythmic of the four octaves. That's why it was the first to be discovered by scientists with their primitive sensing equipment, and was named "alpha" for the first letter in the Greek alphabet.      It seemed logical to Jose Silva that the strongest level - the alpha level - would be the ideal level to do your thinking, if you could learn to actually activate your mind while at alpha.      Alpha is the strongest because it has the least impedance to the flow of energy, and therefore is the most efficient circuit in the brain. You could think more clearly because it provides more energy. You could maintain your concentration better. You could access more information, more easily, because it is in the absolute center of the brain's normal operating range.      But here's the catch: Research revealed that most people do their thinking at the beta frequency!      Most people, when their brain frequency slows to alpha, enter the "sub-conscious" area, and then fall asleep.      Most people are using the weakest, the least stable frequency to do their thinking: the beta level.      But the superstars stay awake at the alpha level, and do their thinking at alpha. Functioning at alpha...successfully      In order to do this successfully, you must learn two things: 1. To produce alpha brain waves with conscious awareness. That is, reach the alpha level without falling asleep. 2. Become mentally active while remaining at the alpha level.      Everybody can daydream. Passive daydreaming is sometimes done at the alpha level. But even if you can daydream at the alpha level, you might wind up going straight to beta when you become mentally active and direct your imagination the way you desire. Double your pleasure      Besides being the most efficient operating level in terms of low impedance and high power output, there is another very important advantage of using the alpha level:      At the alpha level you can use two brain hemispheres to think with instead of just one.      At beta, you think with the left half of your brain - your left brain hemisphere. It is highly specialized for certain tasks: Talking, reasoning, using logic. The left brain hemisphere is for examining details.      The left brain hemisphere reins in the physical world, and detects objective - physical - information.      At alpha, you can think with either your left brain hemisphere, or your right brain hemisphere.      The right brain hemisphere is more creative and intuitive. It deals with form and shape, with movement and rhythm. Instead of operating in a sequential fashion - one step follows another - it operates in a spatial mode, in a random access fashion.      The right brain hemisphere reins in the mental world, and detects subjective - mental and spiritual - information      You could say that the left hemisphere counts the trees, while the right hemisphere admires the forest.      Will you double your ability when you learn to think with both brain hemispheres?      You will do much better than that. Function like a genius      When you are centered you can use both your logical left-brain hemisphere, and your creative and intuitive right brain hemisphere.      Using just the left brain hemisphere, like 90 percent of people do, is like using only one leg.      When you use both of your legs you can move much better and faster than when you use just one.      The improvements you will experience when you start using both brain hemispheres is just as dramatic.      Jose Silva said that the difference between genius mentality and lay mentality is that geniuses use more of their minds, and use them in a special manner. You are now now learning to use more of your mind, and to use it in a special manner.      The alpha level can help you keep you healthy, too. Entering the alpha level for 15 minutes once a day will strengthen your immune mechanism, and help to keep you healthy. At the alpha level you can learn to overcome all kinds of problems, such as insomnia, tension and migraine headaches, bad habits, and much more.      And you can program to achieve what you want to achieve, and fulfill your mission in life.      During the 15 minutes you remain at alpha, you can practicing your deepening exercises that you learn in the Silva Centering Exercise, you can practice relaxing physically and mentally, and you can imagine yourself succeeding in your projects and achieving your goals.      Now to learn the best way to practice the Silva Centering Exercise so that you can establish a deep, healthy level of mind, that you can use for a purpose, any purpose you desire, please click here.      To watch a 9 minute video of Jose Silva explaining how your brain and mind work, please click here.      When you are ready to experience the Silva UltraMind ESP System by practicing the Silva Centering Exercise, please click here.
Scale of Brain Evolution shows relationship of Body, Brain, and Mind
Copyright © 1969-2017 by Jose Silva and Avlis Productions
“So that when we move on, we shall have left behind a better world”
Silva Courses From the mind of Jose Silva
How your brain works      Your brain operates on a small amount of electricity, just like other computers. It can process and store information, retrieve that information, and use that information to make decisions and solve problems.      Unlike other computers, the electricity that the brain generates and functions with does not remain at a fixed frequency. Sometimes this electric current vibrates rapidly - twenty times per second or more. Other times it vibrates very slowly, one time per second or less. Scientists call these vibrations "cycles" or "Hertz," and have divided the brain frequency spectrum into four different segments, based on the number of cycles per second, abbreviated cps.
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